Gestalt Therapy & Coaching in Brussels

About me

I’m a Gestalt psychotherapy trainee with over 15 years of experience in cultural adaptation.

Having lived and worked across different countries, I understand how it feels to start over, adapt, and find your place — in a new culture and within yourself.

I work with people who may be feeling overwhelmed or trying to make sense of life’s changes.

My work is about awareness — finding space between thoughts and feelings, and learning to listen to both. I offer sessions in English, online and in person in Brussels, in a warm and confidential environment.

Who This Space Is For

Expats in Cultural Transitions

For individuals navigating new environments, identity shifts, or the challenges of building a life far from home.

Living abroad can be exciting, but also disorienting. Here you can find belonging, stability, and connection, wherever you are.

Overwhelmed Professionals

Expats in Cultural Transitions

For anyone facing burnout, stress, or emotional overwhelm — from demanding careers or major life transitions.

When life or work takes more than it gives, you can pause here, restore balance, and find clarity in what truly matters to you.

Adolescents & Young Adults

Expats in Cultural Transitions

Adolescents & Young Adults

For younger minds learning to understand themselves, manage emotions, and build resilience.

Emotions or expectations can feel too heavy. Here you can talk freely, understand yourself better, and learn to face life with confidence and self-acceptance.

Neurodiverse Minds

Anyone Seeking Awareness & Growth

Adolescents & Young Adults

Support for people with ADHD, autism, or other neurodiverse traits.

No need to fit into someone else’s mold. Here you find what works for you — understanding, confidence, and daily strategies.

Women in Change

Anyone Seeking Awareness & Growth

For women exploring identity or seeking recovery from challenging dynamics.

You’ve carried a lot — now it’s time to reconnect with your strength, your voice, and the calm you deserve.

Anyone Seeking Awareness & Growth

To feel more connected, grounded, and authentic — wherever you are in life.

You don’t have to be in crisis; simply seeking clarity and connection with yourself can lead to feeling lighter and more aware.

Frequently Asked Questions

Please reach us using the contact form above or at info@awareness-practice.be if you have a question.

What kind of therapy do you offer?

I offer Gestalt-informed psychotherapy and coaching — a warm, conversational approach that helps you explore feelings, thoughts, and patterns in a safe space.

Who is this therapy for?

I work with adults, adolescents, and expats — especially people experiencing burnout, stress, neurodiversity (ADHD, autism), life changes, or emotional overwhelm.

I’m not sure what I need — can I still reach out?

Absolutely. You don’t need to have the right words or even know what’s wrong. Just message me — we can explore together what might help.

What if I don’t know what to talk about?

That’s completely fine. Many people start therapy without knowing where to begin. We can take it slowly — sometimes just showing up is the first step.

Will therapy make me talk about things I’m not ready for?

Never. You choose the pace. My role is to support you — not to push or analyse before you’re ready.

Is everything confidential?

Yes. Sessions follow professional ethics and confidentiality standards of the Metanoia Institute and UKCP.

How can I book a session?

You can:

Click the “Schedule a Session” button to choose a time that works for you.
Or fill in the Contact Form if you need to chat first.
Take your time; there’s no pressure to decide immediately.

What if I cancel or can’t attend?

Life happens. If you can’t make it, just let me know — there’s no judgment. We can always reschedule.

How much does a session cost?

Sessions are available at a special reduced rate as part of my professional training in Gestalt therapy at the Metanoia Institute (London).

How are sessions held?

Sessions are available online and in-person in Brussels (Ixelles area).

How long is each session?

Each session lasts around 50 minutes.

What language are the sessions in?

Sessions are offered in English.

What if I’ve had therapy before and it didn’t help?

That’s okay. Every therapist and approach is different. We can explore what didn’t work for you before and find a way that feels better now.

Gestalt Therapy & Coaching in Brussels

Welcome to Awareness Practice Psychotherapy

About me

Therapy & Coaching Formats

Individual

Individual

Individual

Family

Individual

Individual

Healing is not just about thinking, but feeling with awareness

Who This Space Is For

Expats in Cultural Transitions

Expats in Cultural Transitions

Expats in Cultural Transitions

Overwhelmed Professionals

Expats in Cultural Transitions

Expats in Cultural Transitions

Adolescents & Young Adults

Expats in Cultural Transitions

Adolescents & Young Adults

Neurodiverse Minds

Anyone Seeking Awareness & Growth

Adolescents & Young Adults

Women in Change

Anyone Seeking Awareness & Growth

Anyone Seeking Awareness & Growth

Anyone Seeking Awareness & Growth

Anyone Seeking Awareness & Growth

Anyone Seeking Awareness & Growth

Therapy & Coaching Focus

Awareness & Connection

Awareness & Connection

Awareness & Connection

Balance & Growth

Awareness & Connection

Awareness & Connection

Safe, Inclusive Space

Awareness & Connection

Safe, Inclusive Space

My Blog

Contact Us

You’re very welcome to reach out

Awareness Practice

Awareness Practice on social media

Frequently Asked Questions

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